Welcome to the Longevity Solution Plan!
Congratulations on taking the first steps towards YOUR Healthy Journey and Welcome to the Longevity Solution. I want to help you find the incremental steps to help you start your journey to a healthier you.
Andrew
Let's do this!
Question 1 of 12
What are your current Health Concerns?
It's important to take small steps towards your short term to long term Goals
Question 3 of 12
What are your Top 3 Goals for your 1st Month?
Question 4 of 12
What are your top 3 goals for 3 months?
Question 5 of 12
What are your Top 3 Goals for 6 months?
Question 6 of 12
Do you have difficulty Losing weight or Gaining weight?
I have problems losing weight
I have problems gaining weight
I don't have any weight problems
Question 7 of 12
How many Bowel movements do you have a day?
I don't have bowel movements every day
I have 1 bowel movement a day
I have 2-3 Bowel Movements a day
Question 8 of 12
How many meals do you eat a day?
2 Meals
3 meals
4-5 meals
Lost count, I snack throughout the day
Question 9 of 12
Do you have any stress in your life?
With your workplace with Colleagues or your Boss
With your Own Business
With your Spouse
With your Children
Question 10 of 12
How Many hours of sleep do you get per night?
Question 11 of 12
Do you want to learn more about:
Finding your ideal body weight
Have a clearer mindset
How your body can heal itself
Have more endurance and stamina
Be stronger with greater coordination regardless of your age
Slow down the aging process
Living a long healthy life keeping up the physical activity during recreation and family events with your children or grand children
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