Gut Matters" may be the most important book for your health and wellbeing.
Congratulations , you are doing a good job taking care of yourself. However, your health is not based on the foods that you eat and the exercises that you do.
"To be healthy, it's all about what YOUR BODY CAN DO with the foods that you eat and exercise that you do. "
You may not be showing any signs of FLC right now, but it doesn't mean it will not show up later in life.
FLC Syndrome is the early signs of an autoimmune disease that may be slowly building till it becomes full blown, like a kettle of water that is put on the stove. It takes some time to boil, but once it does, it spills all over the stove.
Check out our video below to learn what FLC syndrome is and why people get it.
In this Video, learn what " Feel Like Crap" syndrome is and why it's important to know the signs and what you can do to start getting better.
"I participated in the Spring into Summer 7-day liver cleanse, and I cannot say enough good things about it. The shopping list and recipe book made it super easy to prepare for the cleanse. I prepared food ahead, so when I was busy, I could just grab and go, which solved the “getting too hungry” problem. And knowing it was only 7 days also helped because there were clear start and end dates, so it was easy to stay motivated. My favorite part was the fasted walk each morning – so much so that I’m keeping that walk as part of my morning routine. I did lose inches, but the more significant thing is feeling better and having more energy."
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.