I know what it’s like to want to hide in your own skin. Eczema wasn’t just physical discomfort—it came with shame, self-consciousness, and a constant feeling that something was “wrong” with me.

But I refused to stay there.

That passion for clearer, healthier skin became personal—and it became a mission. Alongside my work in nutrition and coaching, I’m also the founder of Qoolness, my clean skincare line created to support clearer-looking skin and help women feel confident in their natural beauty.

Here’s what I learned the hard way: your skin is often a mirror of your inner environment—stress load, inflammation, gut function, and toxin burden. When you support the inside, the outside often starts to calm down too… and that confidence boost ripples into everything: energy, habits, relationships, and how you show up in your life as you age.

Today, I help people nourish the body from the inside out, strengthen confidence, and build habits that support healthier aging—starting with the belief that you’re not broken… you’re rebuilding.

If you’re ready to stop hiding and start thriving, let’s talk.

My longevity journey started early. Right after high school, I was hit by a one-ton truck—fractured vertebrae, internal damage, and years of pain that turned into years of pills.   

By my 30s, I felt decades older than I was. By 40, I made a decision: stop patching symptoms and start chasing root causes. I became my own experiment—learning functional health, inflammation, nutrition, and recovery.   

Today, I’m off the meds, have more energy than my 20s, and I teach others how to build a body that ages better—without living in overwhelm, confusion, or autopilot.   

And because recovery is where real transformation happens, we’ve expanded our mission with the launch of O2Pulse Lab—a recovery-focused wellness space created to help everyday people and high performers recharge, restore, and get back to feeling like themselves again. 

Longevity isn’t just living longer. It’s living better.

Ready to upgrade your healthspan?