How Letting Go Leads to Lasting Love S2 Ep4

“Let Them: The Dating Theory That Might Save Your Sanity (and Your Love Life)” This week on the Chronic Health Collective, we’re diving straight into the heart of modern love with dating coach and life coach Leandra Frey — and trust us, she is not holding back. If you’ve ever found yourself spiraling because someone didn’t text back… If you’ve ever carried the emotional weight of a date that vanished into thin air… If you’ve ever tried to control a relationship into working… Then this episode is your new relationship Bible. Leandra breaks down Mel Robbins’ wildly popular Let Them Theory — the concept that took over the world in 2025 — and reveals why it’s the missing key to healthy dating, healthy relationships, and healthy self-worth. What you’ll hear inside this episode: 💗 Why letting people be who they are is the ultimate power move 💗 How to stop giving your energy, confidence, and mood away to someone else’s behavior 💗 The difference between dating for “potential” and dating for truth 💗 Why confusion is not a love language 💗 How to tell the difference between interest, inconsistency, and entertainment 💗 The #1 mindset shift that keeps you from chasing the wrong people 💗 How to rebuild trust after heartbreak — even if your past feels heavy 💗 Why dating multiple people (without the drama) helps you find “your person” faster 💗 How to know when it’s time to commit… and when it’s time to walk away 💗 Practical scripts to stay empowered on dates and in relationships 💗 The real reason ghosting hurts — and how to neutralize it This episode is equal parts empowering, clarifying, and laugh-out-loud relatable. Leandra doesn’t just teach dating—she teaches resilience, confidence, emotional mastery, and how to reclaim your power in a world full of mixed signals. If you’re dating again after divorce… If you’re navigating love after loss… If you’re newly single… If you’ve been single for twelve years and counting… Or if you’re happily partnered but still learning how to “let them”… There is something in this episode for you. Because love is health. Connection is medicine. And clarity? That’s pure longevity. Tune in, take a breath, and let this episode reset your dating compass. Your transformation starts now.