The Heartbreak Clinic: Heal Faster, Love Smarter S2 Ep16

💔 If 2025 broke your heart… you don’t have to drag that pain into 2026. This Tuesday at 7PM CST, on Chronic Health Collective, we’re featuring Leandra Frey — Life & Dating Coach — and she’s bringing what she calls “The Heartbreak Clinic.” And before you roll your eyes and say, “I’m fine…” Friend… if you were fine, you wouldn’t be replaying that same mental movie at 2:00am. 😮‍💨 Leandra isn’t teaching fluffy “just move on” advice. She’s walking you through real tools to help you heal your heart faster — so you don’t spend the next 5… 10… 12 years stuck in the past. Here’s why this episode hits different: Leandra shares her own story — moving from NYC life (yes, Sex and the City vibes), marrying fast, then watching her world collapse under three massive losses in 18 months: • Losing her mom • Losing her job • Losing her marriage And when your marriage ends, it’s not just the relationship you grieve… It’s the identity, the dream, the future you thought was guaranteed. So on Tuesday, she’s teaching you how to stop bleeding in silence and start rebuilding with intention. ✅ What we’re covering: ✨ A simple coaching tool called “The Model” (how your thoughts create your feelings, actions, and results) 💭 The 3 heartbreak thought-traps that quietly keep people stuck: 1. “I don’t trust anyone.” 2. “I’m independent… I don’t need anyone.” (sounds strong… but can become a wall) 3. “If only… / I wish…” (aka regret with a microphone) 🌿 How to move forward by planning for JOY, LOVE, and PEACE (even while you’re still healing) And my favorite part? She doesn’t shame you for where you’ve been — she shows you how to notice your patterns without judgment… then choose something better.