Radical Self-Love: Burn Brighter S2 Ep20

Radical Self-Love: Shadow Work, Mirrors & Breaking Relationship Patterns | Chronic Health Collective Valentine’s is over—and now it’s time to get honest. In this episode of Chronic Health Collective, host Amanda Beth Johnson welcomes Kristy Boyd Johnson for a deep conversation about Radical Self-Love: what it is, what people misunderstand, and why it’s often the missing link behind burnout, people-pleasing, and repeated relationship cycles. You’ll learn: • Why self-love gets confused with selfishness • How “shadow work” reveals unintegrated survival strategies • How triggers and “mirror moments” show you what needs healing • Why your circle may shift as you grow—and how to handle it • How to stop fixing the surface and start healing from within