Book your Consult Now

Chronically Healthy Life: Healing w/ Acknowledgment & Empowerment S2 Ep34

May 03, 2024

🚨 New Episode Alert! 🚨 On this week's episode of Chronically Healthy Life, we're diving deep into the world of trauma recovery with the fabulous Tanya Jones! πŸ˜„

 From acknowledging trauma to embracing resilience, we've got it all covered! 🧠πŸ’ͺ

Tune in to learn about: The Mind-Body Connection in Trauma Recovery: Because who knew downward dog could be so therapeutic? 🧘‍♀️ The Power of Creative Expression: Painting your feelings and singing your heart out - the ultimate therapy session! 🎨🎢 Self-Advocacy: Tanya's tips on speaking up for yourself like a boss! πŸ’‍♀️

Trust us, you won't want to miss this episode! Grab your headphones and get ready to laugh, learn, and heal! 🎧✨ 

We share a new tip every week Friday nights at 7pm CST LIVE on and on Facebook Live!

Until Next time Love What you Live and Live what you love


Make sure that you follow us on our Facebook page because as we work together, this year is going to be the best year of your life.


We believe that whole life success means a balance of work, health, relationship, finances and contributions. We help you achieve total success through nutrition, exercise, mindset and lifestyle. If you know someone who can benefit from this blog, share with them. Let them know that you care about them. And of course, leave us any comments below. We love to hear from you.



We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.