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Bio-Hacking Tip 60:"Four Thieves Vinegar: Your Medieval Potion for Modern Viral Woes May 10, 2024

"Hey folks! Ever heard of the Great Plague of Marseille?

Back in the day, when the bubonic plague was wreaking havoc, there were these four cheeky thieves who were basically Robin Hoods of the...

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Chronically Healthy Life - Bio-Hacking Tip 31- "Hack Your Way Out of Flu, Cold, and CV Chaos!" Sep 15, 2023

‍ Dive into the world of bio-hacking with Andy Nam on the Chronically Healthy Life show!

Episode 31 is dropping some serious knowledge bombs on how to tackle those pesky viral upper...

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Got Covid again. My Covid Recovery Journey 1 Jun 08, 2022

HI It's Andy from Foco Academy. So I got Covid again. This is the third time, and I thought I would share with you what we learned over the last two years on how to have a quicker recovery.

 

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Living a longer Healthier life is simple 2 - Sunshine Supplement Dec 24, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the world starts to wake up to the new normal, a lot has changed so we are also tweaking the focus of our...

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Innate Immunity vs Vaccinated Immunity Jun 03, 2021

 

Hi. We’re the Foolish Couple.  I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by...

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What Makes us more Vulnerable to Illness- Part 3 Thoughts Sep 15, 2020

 [The Foolish Couple are founders of the Foco Academy, nutrition specialists and success coaches. We focus on teaching Jack Canfield’s Success Principles and applying the principles to...

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Stop Doing these 3 Things that is Hurting your Immune System Aug 27, 2020

 [The Foolish Couple are founders of the Foco Academy, nutrition specialists and success coaches. We focus on teaching Jack Canfield’s Success Principles and applying the principles to...

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