The FoCo Academy Functional Health and Lifestyle Blog

It's Flu, cold and CV season.

Each week on the Chronically Healthy Life show, we share a new...

Got Covid again. My Covid Recovery Journey 1 Jun 08, 2022

HI It's Andy from Foco Academy. So I got Covid again. This is the third time, and I thought I...

Living a longer Healthier life is simple 2 - Sunshine Supplement Dec 24, 2021

Hi. I’m Andy, co-founders of Foco Academy, functional health and wellness coaches. As the...

Innate Immunity vs Vaccinated Immunity Jun 03, 2021

Hi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition...

What Makes us more Vulnerable to Illness- Part 3 Thoughts Sep 15, 2020

[The Foolish Couple are founders of the Foco Academy, nutrition specialists and success...

Stop Doing these 3 Things that is Hurting your Immune System Aug 27, 2020

[The Foolish Couple are founders of the Foco Academy, nutrition specialists and success...

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