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Bio-Hacking Tip 60:"Four Thieves Vinegar: Your Medieval Potion for Modern Viral Woes May 10, 2024

"Hey folks! Ever heard of the Great Plague of Marseille?

Back in the day, when the bubonic plague was wreaking havoc, there were these four cheeky thieves who were basically Robin Hoods of the...

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Bio-Hacking Tip 58: Let's Shake a Leg and Talk Bone Health Apr 26, 2024

Hey there, bone buddies! It's time to get serious about our skeletal support system because, let's face it, without our bones, we'd be... well, just a pile of jelly!

First things first: Building...

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Bio-Hacking Tip 54-"πŸ‘οΈβœ¨ Lost Your Sparkle? Get Ready to Reboot Your Peepers with Bio-Hacks! πŸš€" Mar 22, 2024

Hey there, fellow sparkle enthusiast!

Are you finding your eyes losing their dazzle thanks to our modern digital age? Fear not, because we've got just the solution to bring back that twinkle!

...

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Bio-Hacking Tip 51-"Evicting the Uninvited Squatters from Your Gut!" Feb 29, 2024

Ever felt like your stomach's playing host to a bunch of unwelcome guests?

Welcome to the "Chronically Healthy Life" extravaganza, where we're diving deep into the slimy underworld of gut...

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Bio-Hacking Tip 50-"Get Amped Up with Electrolyte" Feb 09, 2024

" Zap! Bang! Pow!

Are you ready to get electrified?

Join us for Episode 50 of the Chronically Healthy Life show, where Minna is about to unleash a bolt of enlightenment that'll leave you buzzing...

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Bio-Hacking Tip 49-"Vitamin D Drama: The Chronicles of Sunshine in a Bottle!" Jan 26, 2024

"Hey there, health aficionados!

Ever wondered about the welfare of your beloved Vitamin D squad? Well, buckle up your supplement belts because on the wild ride known as the Chronically...

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Bio-Hacking Tip 48-"Brewing Up a Storm: Ditching Coffee Syrup Sins for Lavender-infused Salvation!" Jan 19, 2024

Alright, coffee aficionados, listen up! It's time to level up your brew game without sacrificing your well-being.

Because let's face it, nobody wants to ruin their morning pick-me-up with a side...

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Chronically Healthy Life - Bio-Hacking Tip 46: "Breaking Beef: Sizzling Secrets of Centenarians' Cholesterol!" Jan 05, 2024

Hold onto your taste buds, folks!

The saga of saturated fat just took a plot twist! For eons, it's been the black sheep of the food family, blamed for everything from clogged arteries to bad hair...

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Chronically Healthy Life - Bio-Hacking Tip 45- "Unveiling Elderberry Elixir: The Superhero Serum for Your Immune System! πŸ’₯πŸ‡βœ¨ Dec 29, 2023

Ah, elderberries: the tiny superheroes of the fruit world, boosting your immune system like it's their day job!

But here's the catch: they're like the divas of the fruit bowl – they refuse to...

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Chronically Healthy Life - Bio-Hacking Tip 44- "Salt, Sugar, & Oils: The Holy Trinity of Healthy Home Cooking? πŸ§‚πŸ―πŸ₯‘" Dec 22, 2023

Hey there, health enthusiasts!

Ready to spice up your kitchen game? Join us on the Chronically Healthy Life show for our latest Bio-hack extravaganza! Episode 44 is dropping, and guess what?...

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Chronically Healthy Life - Bio-Hacking Tip 39-"Papayas: Nature's Digestive Dynamo! πŸš€" Nov 09, 2023

Hey there, health enthusiasts!

Get ready to feel like a superhero with our latest bio-hack straight from the tropics! On this week's episode of the Chronically Healthy Life show, brace yourselves...

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Chronically Healthy Life - Bio-Hacking Tip 35-"Gettin' Saucy with Sesame! 🌱✨" Oct 05, 2023

Hey there, health enthusiasts!

Who knew tiny sesame seeds could pack such a punch? Tune in to our latest episode of Chronically Healthy Life, where our fabulous host Minna Wong spills the beans...

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