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CHL Biohacking tip 64 - Lemongrass Mint Oxymel: The Coolest Thing Since Ice Cubes! Jun 15, 2024

 

This week on #Biohacking, Minna is here to level up your summer drinks!

Introducing our latest obsession: Lemongrass Mint Oxymel!

Not only does it taste like a breeze on a hot day, but...

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Chronically Healthy Life: Canceling our Codependency Culture S2 Ep40 Jun 14, 2024

This week on **Chronically Healthy Life**, we dive into the mystical world of luck!

Ever notice how some folks just seem to have all the luck? Opportunities fall into their laps, and life just...

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Chronically Healthy Life: Surviving 'Crankypants': Dealing with Difficult People S2 Ep39 Jun 07, 2024

  Hold onto your biohacking hats, folks!

On this week's chronically healthy life show, we're throwing out the old adage "Never give up! Never surrender!" and flipping it on its head. Because...

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Bio-Hacking Tip 60:"Four Thieves Vinegar: Your Medieval Potion for Modern Viral Woes May 10, 2024

"Hey folks! Ever heard of the Great Plague of Marseille?

Back in the day, when the bubonic plague was wreaking havoc, there were these four cheeky thieves who were basically Robin Hoods of the...

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Bio-Hacking Tip 58: Let's Shake a Leg and Talk Bone Health Apr 26, 2024

Hey there, bone buddies! It's time to get serious about our skeletal support system because, let's face it, without our bones, we'd be... well, just a pile of jelly!

First things first: Building...

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Bio-Hacking Tip 54-"πŸ‘οΈβœ¨ Lost Your Sparkle? Get Ready to Reboot Your Peepers with Bio-Hacks! πŸš€" Mar 22, 2024

Hey there, fellow sparkle enthusiast!

Are you finding your eyes losing their dazzle thanks to our modern digital age? Fear not, because we've got just the solution to bring back that twinkle!

...

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Bio-Hacking Tip 51-"Evicting the Uninvited Squatters from Your Gut!" Feb 29, 2024

Ever felt like your stomach's playing host to a bunch of unwelcome guests?

Welcome to the "Chronically Healthy Life" extravaganza, where we're diving deep into the slimy underworld of gut...

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Bio-Hacking Tip 50-"Get Amped Up with Electrolyte" Feb 09, 2024

" Zap! Bang! Pow!

Are you ready to get electrified?

Join us for Episode 50 of the Chronically Healthy Life show, where Minna is about to unleash a bolt of enlightenment that'll leave you buzzing...

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Bio-Hacking Tip 49-"Vitamin D Drama: The Chronicles of Sunshine in a Bottle!" Jan 26, 2024

"Hey there, health aficionados!

Ever wondered about the welfare of your beloved Vitamin D squad? Well, buckle up your supplement belts because on the wild ride known as the Chronically...

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Bio-Hacking Tip 48-"Brewing Up a Storm: Ditching Coffee Syrup Sins for Lavender-infused Salvation!" Jan 19, 2024

Alright, coffee aficionados, listen up! It's time to level up your brew game without sacrificing your well-being.

Because let's face it, nobody wants to ruin their morning pick-me-up with a side...

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Chronically Healthy Life - Bio-Hacking Tip 46: "Breaking Beef: Sizzling Secrets of Centenarians' Cholesterol!" Jan 05, 2024

Hold onto your taste buds, folks!

The saga of saturated fat just took a plot twist! For eons, it's been the black sheep of the food family, blamed for everything from clogged arteries to bad hair...

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Chronically Healthy Life - Bio-Hacking Tip 45- "Unveiling Elderberry Elixir: The Superhero Serum for Your Immune System! πŸ’₯πŸ‡βœ¨ Dec 29, 2023

Ah, elderberries: the tiny superheroes of the fruit world, boosting your immune system like it's their day job!

But here's the catch: they're like the divas of the fruit bowl – they refuse to...

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