Chronically Healthy Life - Bio-Hacking Tip 32 Fat Soluble Vitamins KADE

Are you absorbing your vitamins?

Each week on the Chronically Healthy Life show, we share a new Bio-hack that leads to better health and longevity that are easy to follow.

On our Bio-hacking episode 32, Andy Nam shares not all vitamins are water soluble. Some vitamins require  healthy fats to be soluble and so that they can be absorbed by your body.

These are important vitamins that are high in antioxidants and help for faster recovery and boosts your heart health and immune health

We share a new tip every week Friday nights at 7pm CST LIVE on e360tv.com and on Facebook Live!

Watch the whole episode at chronicallyhealthylife.com

Until Next time Love What you Live and Live what you love

Make sure that you follow us on our Facebook page because as we work together, next year is going to be the best year of your life.

We believe that whole life success means a balance of work, health, relationship, finances and contributions. We help you achieve total success through nutrition, exercise, mindset and lifestyle. If you know someone who can benefit from this blog, share with them. Let them know that you care about them. And of course, leave us any comments below. We love to hear from you.

We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.