Are you absorbing your vitamins?

Each week on the Chronically Healthy Life show, we share a new...

It's Flu, cold and CV season.

Each week on the Chronically Healthy Life show, we share a new...

Do you find you have brain fog all the time, chronically tired but have problems sleeping at...

Do you feel stressed and have trouble unwinding at night? you had a hard day and find yourself...

The AMA American Medical Association is recommending that doctors no longer use BMI to track if...

On our Bio-hacking episode 19, Minna Wong shares with you the importance of supplementing with...

In this episode of our Bio-hacking series, Andy shares the power of activated charcoal...

In this episode of our Bio-hacking series, Minna shares what tinctures are and why they...

In this episode of our Bio-hacking series, Andy shares the importance of our lymphatic...

HI It's Andy from Foco Academy. When your body is sick, all the energy is directed at...

HI It's Andy from Foco Academy. One of my secret weapons in fighting any viruses including...

HI It's Andy from Foco Academy. So I got Covid again. This is the third time, and I thought I...