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Chronically Healthy Life: The Four Pillars of Health S2 Ep37

#activerecovery #biologicalage #clarity #fasterrecovery #healthlifestyle May 24, 2024

πŸŽ™οΈπŸŽ‰ **On this episode of The Chronically Healthy Life Podcast!** πŸŽ‰πŸŽ™οΈ Ever wondered what separates those with normal health from the superheroes of exceptional health?

Well, buckle up buttercup, because we’re diving deep into the magical world of blood lab panels!


πŸ©ΈπŸ”¬ Your doctor might say your labs are “normal,” but does that really mean you're in tip-top shape? Spoiler alert: Not necessarily! 😲 Find out why those “normal” results might be hiding some sneaky little health gremlins.

πŸ¦ πŸ‘€ But wait, there’s more! Our special guest this week is none other than Cindy, the not-so-typical coach with a knack for turning your health game from zero to hero! 🦸‍♀️πŸ’ͺ Cindy is a wellness mindset coach extraordinaire, and she’s here to whip your mind and body into the best shape of your life. Her superpower? Transforming your negative mindshit into positive mindshifts. Yes, you heard that right – from mindshit to mindshift! πŸ§ πŸ’©βž‘οΈβœ¨

Get ready to explore the 4 pillars of health with Cindy, as she drops some serious knowledge bombs πŸ’£ and actionable tips to up-level your health game right now. From nutrition πŸ₯¦ to movement πŸƒ‍♂️, sleep πŸ’€, and spotting those pesky blind spots πŸ‘€, Cindy’s got you covered!

Don’t miss out on this epic episode – your journey to exceptional health starts here! πŸš€πŸŒŸ #ChronicallyHealthyLife #MindshiftMagic #ExceptionalHealth #BloodLabSecrets #CindyTheCoach #WellnessWarrior #thefoolishcouple

We share a episode every week Friday nights at 7pm CST LIVE on and on Facebook Live!

Until Next time Love What you Live and Live what you love


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We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.