Welcome back to "The Chronically Healthy Life"! Today, we're diving into the wild world of relationships with special guests Ilene Gottlieb, The Heart Healer, and Freddy Frederick from 4ever Young....

Welcome to the Chronically Healthy Life Show, where we explore the bizarre world of health and wellness with a side of humor! Today, we're tackling what it really means to live a Chronically...

HI It's Andy from Foco Academy. When your body is sick, all the energy is directed at fighting the virus and very little is used for the digestive system. That's why it is crucial to feed your...

HI It's Andy from Foco Academy. One of my secret weapons in fighting any viruses including the Flu and Covid is Ozone therapy!

Until Next time Love What you Live and Live what you love

HI It's Andy from Foco Academy. Just like any sickness or virus infections. It is important to strengthen your Immune system immediately and stop the Earl replications as soon as possible. 

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HI It's Andy from Foco Academy. So I got Covid again. This is the third time, and I thought I would share with you what we learned over the last two years on how to have a quicker recovery.

Hi Its’ Andy from the Foco Academy,

Today’s topic is fasting workouts. I want to talk about intermittent fasting and working out. I had a previous episode I talked to...

Can you intermittent Fast when you exercise?

What exercises can you do while intermittent fasting?

Paige breaks the myth that you can't exercise while intermittent fasting..

Until Next time Love...