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CHL - Bio-Hacking Tip 63: Can your Clean Freakiness Backfire? Jun 08, 2024

**This Week on Bio-hacking with Andy: Can your Clean Freakiness Backfire?!**

Ever wondered if your cleaning habits are turning you into a clean freak or a closet toxicologist? ‍

 Join...

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Chronically Healthy Life: Surviving 'Crankypants': Dealing with Difficult People S2 Ep39 Jun 07, 2024

  Hold onto your biohacking hats, folks!

On this week's chronically healthy life show, we're throwing out the old adage "Never give up! Never surrender!" and flipping it on its head. Because...

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CHL: Biohacking tip 62 - Pomegranates: Nature's Sweet Superfood and DIY Juice Hack! May 25, 2024

 Hey biohackers! It's Andy with this week's tip: the mighty pomegranate! These red gems are nature's glitter bomb, bursting with juicy, ruby-red seeds that are packed with antioxidants and...

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Chronically Healthy Life: The Four Pillars of Health S2 Ep37 May 24, 2024

**On this episode of The Chronically Healthy Life Podcast!** Ever wondered what separates those with normal health from the superheroes of exceptional health?

Well, buckle up buttercup, because...

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CHL - Bio-Hacking Tip 61: 4 Thieves Vinegar: The Swiss Army knife of Condiments May 18, 2024

Why stop at just curing viral infections? Meet the ultimate multitasker: Four Thieves Vinegar!

 

This magical elixir doesn’t just kick viruses to the curb; it also moonlights as a...

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Chronically Healthy Life: TranscenDance - Get Groovy and Get Healed S2 Ep36 May 17, 2024

  *Welcome, welcome, one and all to this week's episode of "The Chronically Healthy Life"!*

This time, we're diving into the power of words, folks! Ever heard that saying "sticks and stones...

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Chronically Healthy Life : Embrace Your Body as a Spiritual Guide S2 Ep35 May 10, 2024

Dive into the depths of your soul with Pati Hoyt on the Chronically Healthy Life Show!

Get ready to laugh, learn, and liberate yourself from the chaos of the mind. ‍

 

Join Pati, the...

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Bio-Hacking Tip 60:"Four Thieves Vinegar: Your Medieval Potion for Modern Viral Woes May 10, 2024

"Hey folks! Ever heard of the Great Plague of Marseille?

Back in the day, when the bubonic plague was wreaking havoc, there were these four cheeky thieves who were basically Robin Hoods of the...

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Bio-Hacking Tip 59:From YOLO to YOLP: Your Old Lame Pains Revealed! May 03, 2024

Ever reminisced about those wild days when you bounced back from injuries like a rubber band? Well, fast forward a few decades and those old battle scars might just be coming back to haunt you!

...

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Chronically Healthy Life: Healing w/ Acknowledgment & Empowerment S2 Ep34 May 03, 2024

New Episode Alert! On this week's episode of Chronically Healthy Life, we're diving deep into the world of trauma recovery with the fabulous Tanya Jones!

 From acknowledging trauma to...

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Bio-Hacking Tip 58: Let's Shake a Leg and Talk Bone Health Apr 26, 2024

Hey there, bone buddies! It's time to get serious about our skeletal support system because, let's face it, without our bones, we'd be... well, just a pile of jelly!

First things first: Building...

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Chronically Healthy Life: Escaping Your Dirty Little Secret S2 E33 Apr 26, 2024

Ready for some Chronically Healthy Revelations? Tune in to our latest episode "Escaping Your Dirty Secret" featuring the fabulous Gretchen Hydo, one of LA's top coaches!

Gretchen is a master...

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