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CHL Bio-Hacking Tip 67: CRP and Me: The Ultimate Bio-Hacker Bromance Jul 13, 2024

  Chronic inflammation alert! It’s like that one friend who crashes on your couch and never leaves. But don’t worry, bio-hackers! Today on **Inflammo-geddon!**, we’re...

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CHL - Bio-Hacking Tip 66: Inflammo-geddon 2 High Blood Sugar Alert! Jun 28, 2024

Hey Biohackers! Ready to tackle chronic inflammation?

This week, we're diving into the sugar swamp that is high blood sugar! ‍

 

  

Did you know our amazing human bodies can...

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Chronically Healthy Life: Gracie's Healing Garden S2 Ep41 Jun 21, 2024

 Is it just us, or does it feel like everyone these days is dealing with some serious health issues?

From cancer to heart attacks, kidney to liver failures – it’s like chronic...

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CHL Biohacking tip 64 - Lemongrass Mint Oxymel: The Coolest Thing Since Ice Cubes! Jun 15, 2024

 

This week on #Biohacking, Minna is here to level up your summer drinks!

Introducing our latest obsession: Lemongrass Mint Oxymel!

Not only does it taste like a breeze on a hot day, but...

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Chronically Healthy Life: Canceling our Codependency Culture S2 Ep40 Jun 14, 2024

This week on **Chronically Healthy Life**, we dive into the mystical world of luck!

Ever notice how some folks just seem to have all the luck? Opportunities fall into their laps, and life just...

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CHL: Biohacking tip 62 - Pomegranates: Nature's Sweet Superfood and DIY Juice Hack! May 25, 2024

 Hey biohackers! It's Andy with this week's tip: the mighty pomegranate! These red gems are nature's glitter bomb, bursting with juicy, ruby-red seeds that are packed with antioxidants and...

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Bio-Hacking Tip 58: Let's Shake a Leg and Talk Bone Health Apr 26, 2024

Hey there, bone buddies! It's time to get serious about our skeletal support system because, let's face it, without our bones, we'd be... well, just a pile of jelly!

First things first: Building...

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Bio-Hacking Tip 54-"๐Ÿ‘๏ธโœจ Lost Your Sparkle? Get Ready to Reboot Your Peepers with Bio-Hacks! ๐Ÿš€" Mar 22, 2024

Hey there, fellow sparkle enthusiast!

Are you finding your eyes losing their dazzle thanks to our modern digital age? Fear not, because we've got just the solution to bring back that twinkle!

...

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Bio-Hacking Tip 52-"Toothpaste Tales: Unveiling the Villainous Secrets of Your Tube!" Mar 08, 2024

Hold onto your toothbrushes, folks, 'cause we're about to embark on a wild ride through the toothpaste jungle!

Ever suspected your toothpaste of plotting world domination while you're just trying...

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Bio-Hacking Tip 51-"Evicting the Uninvited Squatters from Your Gut!" Feb 29, 2024

Ever felt like your stomach's playing host to a bunch of unwelcome guests?

Welcome to the "Chronically Healthy Life" extravaganza, where we're diving deep into the slimy underworld of gut...

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Bio-Hacking Tip 50-"Get Amped Up with Electrolyte" Feb 09, 2024

" Zap! Bang! Pow!

Are you ready to get electrified?

Join us for Episode 50 of the Chronically Healthy Life show, where Minna is about to unleash a bolt of enlightenment that'll leave you buzzing...

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Bio-Hacking Tip 49-"Vitamin D Drama: The Chronicles of Sunshine in a Bottle!" Jan 26, 2024

"Hey there, health aficionados!

Ever wondered about the welfare of your beloved Vitamin D squad? Well, buckle up your supplement belts because on the wild ride known as the Chronically...

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